My Specialty

Holistic Well-Being Coaching

Cardiovascular Health

High Blood Pressure

Atherosclerosis

Cardiovascular Health

Overweight

High Cholesterol

Insulin Resistance

Prediabetes / Diabetes

"Take the bull by the horns"

"Take the bull by the horns"

Even if you have a strong genetic predisposition to cardiovascular disease or risk factors in your family, this does not mean that this pattern has to repeat itself in you. What is important is that you take action and “take the bull by the horns.”

It is critical that you proactively manage your diet and lifestyle based on scientific evidence to reduce your risk of heart attack, among other things.